Hatha Yoga

These classes explore the fundamentals of yoga postures, breathwork and meditation. Week by week we will bring our attention to different areas of the body, looking into patterns of tension and alignment, and investigating how mindful practice can restore balance to the body-mind dynamic.

Lee is a yoga teacher and shiatsu therapist based in the North London area. Her training in classical and modern yoga, energetic bodywork, qi gong and meditation enables her to draw on a broad spectrum of skills to help her clients tap into their potential and create inner transformative space