Every Monday25

Oct

Luna Yoga (Yoga for Women)

  • Ropes Drive, Kesgrave, IP5 1AA.
  • Every Monday - 08:00 pm - 09:00 pm
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About Luna Yoga (Yoga for Women)

Luna Yoga is a unique, flowing style of yoga in tune with the Yin, lunar and feminine elements. The focus is to honour ourselves, be kind, and to take the time to relax and release (imagine yoga meets spa!)

This practice offers calming, firm but slower-paced ‘internal’ poses that are appropriate for women throughout their monthly cycle. It was created exclusively for women, focusing on hormonal and spiritual balance.

Each session has a different focus and the asanas (postures) are chosen specifically for regulating hormones and providing relief from PMS and menopausal symptoms. Each session follows the lunar cycle too, assisting us in realigning our bodies to the moon and it's awesomeness 🌝

Contact Moontree Yoga & Wellbeing Ltd

  • This field is for validation purposes and should be left unchanged.

Other events by Moontree Yoga & Wellbeing Ltd

  • Ropes Drive, Kesgrave, IP5 1AA.
  • School Road, Elmstead Market, CO7 7ET.
  • School Road, Elmstead Market, CO7 7ET.
  • Millennium Way, Kesgrave, IP5 2EN.

Every Monday25

Oct

Luna Yoga (Yoga for Women)

  • Ropes Drive, Kesgrave, IP5 1AA.
  • Every Monday - 08:00 pm - 09:00 pm
3-2.png

About Luna Yoga (Yoga for Women)

Luna Yoga is a unique, flowing style of yoga in tune with the Yin, lunar and feminine elements. The focus is to honour ourselves, be kind, and to take the time to relax and release (imagine yoga meets spa!)

This practice offers calming, firm but slower-paced ‘internal’ poses that are appropriate for women throughout their monthly cycle. It was created exclusively for women, focusing on hormonal and spiritual balance.

Each session has a different focus and the asanas (postures) are chosen specifically for regulating hormones and providing relief from PMS and menopausal symptoms. Each session follows the lunar cycle too, assisting us in realigning our bodies to the moon and it's awesomeness 🌝

Contact Moontree Yoga & Wellbeing Ltd

  • This field is for validation purposes and should be left unchanged.

Other events by Moontree Yoga & Wellbeing Ltd