Every Thursday28

Oct

Meadway Hall Sun Flow Gentle Yoga

  • Ham Lane, TA11 6PQ.
  • Every Thursday - 10:00 am - 11:00 am
namaskara-virabhadrasana-1-m.jpg

About Meadway Hall Sun Flow Gentle Yoga

Starting 3rd June, Thursday mornings , 10-11 am. Sun flow yoga, a gentle warming class ideal for the morning. We begin with awakening the muscles through gentle movement and breathing exercise, peacefully calming mind and body, helping release tension. Then we add flowing yoga moves to develop core strength and improve flexibility. Multiple options are available to make this a practise just right for you. We wind down to a relaxation/ Yoga Nidra reflecting on seasonal beauty.

Contact Thalia Brown

  • This field is for validation purposes and should be left unchanged.

Every Thursday28

Oct

Meadway Hall Sun Flow Gentle Yoga

  • Ham Lane, TA11 6PQ.
  • Every Thursday - 10:00 am - 11:00 am
namaskara-virabhadrasana-1-m.jpg

About Meadway Hall Sun Flow Gentle Yoga

Starting 3rd June, Thursday mornings , 10-11 am. Sun flow yoga, a gentle warming class ideal for the morning. We begin with awakening the muscles through gentle movement and breathing exercise, peacefully calming mind and body, helping release tension. Then we add flowing yoga moves to develop core strength and improve flexibility. Multiple options are available to make this a practise just right for you. We wind down to a relaxation/ Yoga Nidra reflecting on seasonal beauty.

Contact Thalia Brown

  • This field is for validation purposes and should be left unchanged.

Other events by Thalia Brown