Every Wednesday22

Sep

Mindful Hatha Yoga

  • Key Street, ME10 1YT.
  • Every Wednesday - 08:00 pm - 09:00 pm
shutterstock_557732107.jpg

About Mindful Hatha Yoga

A class for all ages and abilities, to suit both those new to Yoga and those with some experience. This mindful Yoga class focuses on the here and now through techniques to strengthen and stabilise the body, whilst aiding healthy movement and calming the mind. The class incorporates more complex postures, flowing sequences, breathing techniques and a led relaxation.

Contact Julie Dodd

  • This field is for validation purposes and should be left unchanged.

Every Wednesday22

Sep

Mindful Hatha Yoga

  • Key Street, ME10 1YT.
  • Every Wednesday - 08:00 pm - 09:00 pm
shutterstock_557732107.jpg

About Mindful Hatha Yoga

A class for all ages and abilities, to suit both those new to Yoga and those with some experience. This mindful Yoga class focuses on the here and now through techniques to strengthen and stabilise the body, whilst aiding healthy movement and calming the mind. The class incorporates more complex postures, flowing sequences, breathing techniques and a led relaxation.

Contact Julie Dodd

  • This field is for validation purposes and should be left unchanged.

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