Every Wednesday25

May

Mindful Yoga

  • Key Street, ME10 1YT.
  • Every Wednesday - 08:00 pm - 09:00 pm
shutterstock_557732107.jpg

About Mindful Yoga

A small class to allow more space and time to focus on each individual student. Suitable for all ages and abilities, to suit both those new to Yoga and those with some experience.

Scaravelli inspired Yoga to rediscover your body's natural movement, to release unnecessary effort and tension in the body and mind, leaving you feeling calm, comfortable and grounded.

This mindful Yoga class focuses on the here and now through techniques to strengthen and stabilise the body, whilst aiding healthy movement and calming the mind. The class incorporates more complex postures, flowing sequences, breathing techniques and a led relaxation.

IN THE HALL
Single booking - £9
Block booking - £28 for 4 weeks

LIVE STREAMED
Single booking - £9
Block booking - £28 for 4 weeks

To book - https://www.northkentyoga.com or call 07958614406

Contact Julie Dodd

  • This field is for validation purposes and should be left unchanged.

Every Wednesday25

May

Mindful Yoga

  • Key Street, ME10 1YT.
  • Every Wednesday - 08:00 pm - 09:00 pm
shutterstock_557732107.jpg

About Mindful Yoga

A small class to allow more space and time to focus on each individual student. Suitable for all ages and abilities, to suit both those new to Yoga and those with some experience.

Scaravelli inspired Yoga to rediscover your body's natural movement, to release unnecessary effort and tension in the body and mind, leaving you feeling calm, comfortable and grounded.

This mindful Yoga class focuses on the here and now through techniques to strengthen and stabilise the body, whilst aiding healthy movement and calming the mind. The class incorporates more complex postures, flowing sequences, breathing techniques and a led relaxation.

IN THE HALL
Single booking - £9
Block booking - £28 for 4 weeks

LIVE STREAMED
Single booking - £9
Block booking - £28 for 4 weeks

To book - https://www.northkentyoga.com or call 07958614406

Contact Julie Dodd

  • This field is for validation purposes and should be left unchanged.

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