Every Wednesday25
May
About Morning Mindful Yoga
A class for all ages and abilities, to suit both those new to Yoga and those with some experience. This mindful, Vanda Scaravelli inspired Yoga class focuses on the here and now through techniques to strengthen and stabilise the body, whilst aiding healthy movement and calming the mind. The class incorporates, postures, flowing sequences, breathing techniques and a led relaxation.
Non members - £7
Membership available - contact Aquamanda Spa for further details
To book go to https://www.aquamanda.co.uk/ or call 01795518590
Contact Julie Dodd
Every Wednesday25
May
About Morning Mindful Yoga
A class for all ages and abilities, to suit both those new to Yoga and those with some experience. This mindful, Vanda Scaravelli inspired Yoga class focuses on the here and now through techniques to strengthen and stabilise the body, whilst aiding healthy movement and calming the mind. The class incorporates, postures, flowing sequences, breathing techniques and a led relaxation.
Non members - £7
Membership available - contact Aquamanda Spa for further details
To book go to https://www.aquamanda.co.uk/ or call 01795518590
Contact Julie Dodd
Other events by Julie Dodd
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Pilgrims Way, Detling, ME14 3EY.
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Key Street, ME10 1YT.
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Bapchild, ME9 9BH.
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ME9 9PP.