Every Wednesday27

Oct

Morning Mindful Yoga

  • ME9 9PP.
  • Every Wednesday - 11:00 am - 12:00 pm
Untitled-design.jpg

About Morning Mindful Yoga

A class for all ages and abilities, to suit both those new to Yoga and those with some experience. This mindful, Vanda Scaravelli inspired Yoga class focuses on the here and now through techniques to strengthen and stabilise the body, whilst aiding healthy movement and calming the mind. The class incorporates, postures, flowing sequences, breathing techniques and a led relaxation.

Contact Julie Dodd

  • This field is for validation purposes and should be left unchanged.

Every Wednesday27

Oct

Morning Mindful Yoga

  • ME9 9PP.
  • Every Wednesday - 11:00 am - 12:00 pm
Untitled-design.jpg

About Morning Mindful Yoga

A class for all ages and abilities, to suit both those new to Yoga and those with some experience. This mindful, Vanda Scaravelli inspired Yoga class focuses on the here and now through techniques to strengthen and stabilise the body, whilst aiding healthy movement and calming the mind. The class incorporates, postures, flowing sequences, breathing techniques and a led relaxation.

Contact Julie Dodd

  • This field is for validation purposes and should be left unchanged.

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