Every Thursday15
Apr

About Online Hatha Yoga with Rāma
Weekly online hatha yoga classes delivered on zoom. All abilities welcome. We practice limbering of the body and joints, āsana (postures mostly held but also dynamically practiced), prānāyāma (breathing exercises) and vihāra / nidra (guided relaxation). Some seated meditational practices are occasionally introduced.
Please email Rāma for further enquiries / booking.
Contact Rāma
Every Thursday15
Apr

About Online Hatha Yoga with Rāma
Weekly online hatha yoga classes delivered on zoom. All abilities welcome. We practice limbering of the body and joints, āsana (postures mostly held but also dynamically practiced), prānāyāma (breathing exercises) and vihāra / nidra (guided relaxation). Some seated meditational practices are occasionally introduced.
Please email Rāma for further enquiries / booking.
Contact Rāma
Other events by Rāma
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26 Waltham Road, DN33 2LX.
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Pinfold Lane, Holton le Clay, .
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1 Cannon Street, LN11 9NL.
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Saint Clements Way, New Waltham, .