Every Thursday26
May

About Online Hatha Yoga with Rāma
Weekly online hatha yoga classes delivered on zoom. All abilities welcome. We practice limbering of the body and joints, āsana (postures mostly held but also dynamically practiced), prānāyāma (breathing exercises) and vihāra / nidra (guided relaxation). Some seated meditational practices are occasionally introduced.
Email Rāma for further enquiries / booking.
Every Thursday26
May

About Online Hatha Yoga with Rāma
Weekly online hatha yoga classes delivered on zoom. All abilities welcome. We practice limbering of the body and joints, āsana (postures mostly held but also dynamically practiced), prānāyāma (breathing exercises) and vihāra / nidra (guided relaxation). Some seated meditational practices are occasionally introduced.
Email Rāma for further enquiries / booking.
Other events by Rāma
-
Saint Clements Way, New Waltham, .
-
Pinfold Lane, Holton le Clay, .
-
26 Waltham Road, DN33 2LX.
-
5 Lee Street, LN11 9HJ.
-
Eastgate, LN11 8DJ.