Every Monday23
May
About Online Yoga Classes via zoom
75 minute hatha yoga class including a 15 min relaxation. I use chakra work, mantras, props and beautiful spiritual music for salutation work. I use yoga nidra and visualisation for relaxations.
Every Monday23
May
About Online Yoga Classes via zoom
75 minute hatha yoga class including a 15 min relaxation. I use chakra work, mantras, props and beautiful spiritual music for salutation work. I use yoga nidra and visualisation for relaxations.
Other events by Paula.holden1
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Palace Road, SK17 6AG.