Every Monday24

Jan

Pregnancy Yoga

  • King Street, HR4 9BX.
  • Every Monday - 07:00 pm - 08:00 pm
preg-yoga-pic.jpg

About Pregnancy Yoga

These classes include breath practices, movement and relaxation that aim to help you feel at ease, comfortable, nourished and to bond with your baby or babies. They also include information about biomechanics so that you may foster an embodied understanding of how everyday movement and a yoga practice can contribute towards an empowered and positive birth. Everything we do helps to foster acceptance, self-awareness and ways of being calm and centred. These are so helpful during pregnancy, the preparation for birth and all through the journey of motherhood.

When you come along to a class you might want to wear something comfortable, you may bring a drink of water, and maybe even have a light snack before and after the class.

Contact Angela

  • This field is for validation purposes and should be left unchanged.

Every Monday24

Jan

Pregnancy Yoga

  • King Street, HR4 9BX.
  • Every Monday - 07:00 pm - 08:00 pm
preg-yoga-pic.jpg

About Pregnancy Yoga

These classes include breath practices, movement and relaxation that aim to help you feel at ease, comfortable, nourished and to bond with your baby or babies. They also include information about biomechanics so that you may foster an embodied understanding of how everyday movement and a yoga practice can contribute towards an empowered and positive birth. Everything we do helps to foster acceptance, self-awareness and ways of being calm and centred. These are so helpful during pregnancy, the preparation for birth and all through the journey of motherhood.

When you come along to a class you might want to wear something comfortable, you may bring a drink of water, and maybe even have a light snack before and after the class.

Contact Angela

  • This field is for validation purposes and should be left unchanged.

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