Every Wednesday12

May

QiFlow – Yoga & Qigong

  • Zoom
  • Every Wednesday - 06:00 pm - 07:00 pm
fullsizeoutput_2e8e.jpeg

About QiFlow – Yoga & Qigong

QiFlow classes draw on both of these ancient practices to create a flowing, moving meditation that aims to move energy and release blockages in both body and mind. These flows release tightness in the joints, relieve anxiety, boost immunity, help to manage emotions and restore emotional balance. Classes incorporate movement, sound
vibration, breath-work, self-massage, tapping, relaxation and meditation, helping you to connect with your body, mind and breath. Everyone is encouraged to go at their own pace, listen to their body and find their inner smile. I hope to meet you there, Bev

Contact Beverley Welch

  • This field is for validation purposes and should be left unchanged.

Every Wednesday12

May

QiFlow – Yoga & Qigong

  • Zoom
  • Every Wednesday - 06:00 pm - 07:00 pm
fullsizeoutput_2e8e.jpeg

About QiFlow – Yoga & Qigong

QiFlow classes draw on both of these ancient practices to create a flowing, moving meditation that aims to move energy and release blockages in both body and mind. These flows release tightness in the joints, relieve anxiety, boost immunity, help to manage emotions and restore emotional balance. Classes incorporate movement, sound
vibration, breath-work, self-massage, tapping, relaxation and meditation, helping you to connect with your body, mind and breath. Everyone is encouraged to go at their own pace, listen to their body and find their inner smile. I hope to meet you there, Bev

Contact Beverley Welch

  • This field is for validation purposes and should be left unchanged.

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