Every Friday27

May

Relaxed Asana Flow and Hold

  • Zoom
  • Every Friday - 02:00 pm - 03:00 pm
P1090613.jpg

About Relaxed Asana Flow and Hold

This is a class for all levels who wish to gently move their physical body and come into poses slowly, breathe deeply in to held postures and cultivate mindfulness in their practice. There will be time to accommodate those who need props to help their alignments and space for questions or the odd giggle ...

Every Friday27

May

Relaxed Asana Flow and Hold

  • Zoom
  • Every Friday - 02:00 pm - 03:00 pm
P1090613.jpg

About Relaxed Asana Flow and Hold

This is a class for all levels who wish to gently move their physical body and come into poses slowly, breathe deeply in to held postures and cultivate mindfulness in their practice. There will be time to accommodate those who need props to help their alignments and space for questions or the odd giggle ...

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