This class is suitable to everyone. It includes gentle flow movements, restorative asanas and simple breathing techniques to help release tension on connective tissues (particularly the fascia) increasing strength and flexibility, improve joint mobility, improve posture. This will also help you to feel calm, refreshed and revitalised.

No experience required.

To book this class and find more about other classes visit https://bookwhen.com/karunazenyoga

Payment is required before the class. Go to https://settleup.starlingbank.com/patriciayetton

The Zoom meeting details will be sent to you after we receive your booking.

Thank you