I look forward to sharing this amazing opportunity to assist you in creating a healthy foundation for restful sleep.

*Limited spaces available*

Bookings close at 23:45 on 29 April 2021
Includes a Gift Bag, which will be despatched on Friday 30 April (UK shipping only)

Join me for 1 hour of pure blissful sleep preparation.

Conducted via Zoom in the comfort of your home,

~ Learn tips & techniques to promote restful sleep
~ Gift bag reveal of Neal’s Yard Remedies product samples and demonstration of their use with hints & tips ~ includes a wonderful handcrafted lavender eye pillow from the amazing U.K. small business, Barefoot Creations
~ Learn a mindfulness body scan technique to promote relaxation
~ Finishes with a deeply relaxing and nourishing 20 min yoga nidra meditation

Investment: 1 hour of YOU time and £30

Be the first to book a place for you and/or a friend. I look forward to seeing you soon!