27

Mar

Saturday Sisterhood Circle

  • Google Meet
  • March 27, 2021 3:00 pm - March 27, 2021 5:00 pm
e29e28ed-6283-4216-a5db-0a940da62f6a.jpg

About Saturday Sisterhood Circle

THE IDEA
This event is the result of a deep desire to connect with other women to share experiences, learn from each other and be part of something bigger than ourselves.

Traditionally, women living in the same community / village used to gather to do things together and to support each other. In modern times, especially in big cities, this is not the case anymore. Women feel isolated, have no support network and they compete with each other rather than collaborate.

The intention behind Saturday Sisterhood Circle is to reverse this trend and to offer a safe space to connect.

FREQUENCY
Saturday Sisterhood Circle runs 4 times a year

WHAT TO EXPECT
Every event will have a theme. The structure of these sessions is fluid, but you can expect the following:

to move (yoga or intuitive movement)
to be (meditation or relaxation teachniques)
to learn (mind-body connection, yoga philosophy, women's health, group coaching)
to love (mindful rituals to connect to yourself & to a community of wonderful women)

UPCOMING CIRCLE
Theme: Breathe Like A Yogi
Max 12 participants

DETAILS
In this session you're going to learn:

Why the way you breathe matters
4 Yoga breathing techniques - 3 parts beathing, Kapalabhati, Nadi-Shodhana, Coherent breath
What are the health benefits and how to incorporate them in your daily life

PRICE
£23

Contact Consuelo Yoga

  • This field is for validation purposes and should be left unchanged.

Other events by Consuelo Yoga

27

Mar

Saturday Sisterhood Circle

  • Google Meet
  • March 27, 2021 3:00 pm - March 27, 2021 5:00 pm
e29e28ed-6283-4216-a5db-0a940da62f6a.jpg

About Saturday Sisterhood Circle

THE IDEA
This event is the result of a deep desire to connect with other women to share experiences, learn from each other and be part of something bigger than ourselves.

Traditionally, women living in the same community / village used to gather to do things together and to support each other. In modern times, especially in big cities, this is not the case anymore. Women feel isolated, have no support network and they compete with each other rather than collaborate.

The intention behind Saturday Sisterhood Circle is to reverse this trend and to offer a safe space to connect.

FREQUENCY
Saturday Sisterhood Circle runs 4 times a year

WHAT TO EXPECT
Every event will have a theme. The structure of these sessions is fluid, but you can expect the following:

to move (yoga or intuitive movement)
to be (meditation or relaxation teachniques)
to learn (mind-body connection, yoga philosophy, women's health, group coaching)
to love (mindful rituals to connect to yourself & to a community of wonderful women)

UPCOMING CIRCLE
Theme: Breathe Like A Yogi
Max 12 participants

DETAILS
In this session you're going to learn:

Why the way you breathe matters
4 Yoga breathing techniques - 3 parts beathing, Kapalabhati, Nadi-Shodhana, Coherent breath
What are the health benefits and how to incorporate them in your daily life

PRICE
£23

Contact Consuelo Yoga

  • This field is for validation purposes and should be left unchanged.

Other events by Consuelo Yoga