28

Mar

Stretch & Restore Yoga (Zoom)

  • Zoom
  • March 28, 2021 7:00 pm - March 28, 2021 8:15 pm
Stretch-and-Restore-March-2021.png

About Stretch & Restore Yoga (Zoom)

A series of gentle floor based stretches with restorative poses, using breath awareness and mindfulness to help relax the muscles, tissues, organs and nervous system, encouraging a release of deeply held tension while replenishing energy.
Class suitable for all levels, even those new to Yoga.
A relaxing playlist will be provided

Cost: £10  
75 minutes on Zoom

Contact yogawithbextriggs

  • This field is for validation purposes and should be left unchanged.

Other events by yogawithbextriggs

28

Mar

Stretch & Restore Yoga (Zoom)

  • Zoom
  • March 28, 2021 7:00 pm - March 28, 2021 8:15 pm
Stretch-and-Restore-March-2021.png

About Stretch & Restore Yoga (Zoom)

A series of gentle floor based stretches with restorative poses, using breath awareness and mindfulness to help relax the muscles, tissues, organs and nervous system, encouraging a release of deeply held tension while replenishing energy.
Class suitable for all levels, even those new to Yoga.
A relaxing playlist will be provided

Cost: £10  
75 minutes on Zoom

Contact yogawithbextriggs

  • This field is for validation purposes and should be left unchanged.

Other events by yogawithbextriggs