28
Mar
Stretch & Restore Yoga (Zoom)
-
Zoom
-
March 28, 2021 7:00 pm - March 28, 2021 8:15 pm
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Event by: yogawithbextriggs

About Stretch & Restore Yoga (Zoom)
A series of gentle floor based stretches with restorative poses, using breath awareness and mindfulness to help relax the muscles, tissues, organs and nervous system, encouraging a release of deeply held tension while replenishing energy.
Class suitable for all levels, even those new to Yoga.
A relaxing playlist will be provided
Cost: £10
75 minutes on Zoom
28
Mar
Stretch & Restore Yoga (Zoom)
-
Zoom
-
March 28, 2021 7:00 pm - March 28, 2021 8:15 pm
-
Event by: yogawithbextriggs

About Stretch & Restore Yoga (Zoom)
A series of gentle floor based stretches with restorative poses, using breath awareness and mindfulness to help relax the muscles, tissues, organs and nervous system, encouraging a release of deeply held tension while replenishing energy.
Class suitable for all levels, even those new to Yoga.
A relaxing playlist will be provided
Cost: £10
75 minutes on Zoom