21

Feb

Stretch & Restore Yoga (Zoom)

  • Zoom
  • February 21, 2021 5:00 pm - February 21, 2021 6:15 pm
Stretch-and-Restore-.png

About Stretch & Restore Yoga (Zoom)

Stretch & Restore Yoga class (on Zoom)
Sunday 21st February at 5pm - 6.15pm (75 minutes)
This class is suitable for all levels and an opportunity to stretch out and release tension in the body and calm the mind. Floor based stretches with Restorative longer held postures.
Use anything to help you relax.. warm socks..blankets, cushions, blocks and a bolster if you have them and wear comfy loose clothing. Light some candles, make the space as relaxing as possible for you.
I will send you a playlist as this will enhance the experience to allow for deeper relaxation, however feel free to play your own music.
£10 per person. class will be on Zoom.
If you live in a multi person household then why not get them involved for the additional cost of £5 per person.
contact me to book your place by DM or bextriggs@gmail.com
🙏❤🙏

Contact yogawithbextriggs

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Other events by yogawithbextriggs

21

Feb

Stretch & Restore Yoga (Zoom)

  • Zoom
  • February 21, 2021 5:00 pm - February 21, 2021 6:15 pm
Stretch-and-Restore-.png

About Stretch & Restore Yoga (Zoom)

Stretch & Restore Yoga class (on Zoom)
Sunday 21st February at 5pm - 6.15pm (75 minutes)
This class is suitable for all levels and an opportunity to stretch out and release tension in the body and calm the mind. Floor based stretches with Restorative longer held postures.
Use anything to help you relax.. warm socks..blankets, cushions, blocks and a bolster if you have them and wear comfy loose clothing. Light some candles, make the space as relaxing as possible for you.
I will send you a playlist as this will enhance the experience to allow for deeper relaxation, however feel free to play your own music.
£10 per person. class will be on Zoom.
If you live in a multi person household then why not get them involved for the additional cost of £5 per person.
contact me to book your place by DM or bextriggs@gmail.com
🙏❤🙏

Contact yogawithbextriggs

  • This field is for validation purposes and should be left unchanged.

Other events by yogawithbextriggs