Join me for our monthly Sunshine Yoga for the Soul.

I can't promise sunshine, but I can promise 2 hours of immersive yoga, breathwork and meditation to soothe, relax and strengthen your mind, body and soul.

Option to attend on Zoom or in person (in person event will be subject to participants and weather permitting as it will be outdoor)

If you are attending the in person event please bring your own mat, block and any other aids may wish to use. I'd also recommend layering up in case it is chilly and bringing along a blanket for the meditation.

Book here: https://www.yogabodybirmingham.co.uk/classtimetable