Every Friday29

Oct

Teresa’s Meditation Class Online

  • Zoom
  • Every Friday - 08:30 am - 09:00 am
IMG_5998.jpg

About Teresa’s Meditation Class Online

Connect with your Inner Peace; learn to step back from worrying, anxious, fearful thoughts and return to a positive empowered state of mind.

Teresa has been meditating herself for over 25 years and teaching meditation for 16 years, she will guide you through a simple meditation technique focusing on the breath, answering any questions, explaining meditation and its benefits and giving you the opportunity to connect with other like-minded souls in meditation on a weekly basis.

Suitable for those who are new to meditation, and more experienced meditators.

Live via zoom on Friday 8.30-9 am BST or anywhere, anytime as often as you like via the youtube recording.

For more details or to book, www.teresa4yoga.co.uk

Any enquiries message teresa@teresa4yoga.co.uk

Namaste
Teresa

Contact Teresa

  • This field is for validation purposes and should be left unchanged.

Other events by Teresa

Every Friday29

Oct

Teresa’s Meditation Class Online

  • Zoom
  • Every Friday - 08:30 am - 09:00 am
IMG_5998.jpg

About Teresa’s Meditation Class Online

Connect with your Inner Peace; learn to step back from worrying, anxious, fearful thoughts and return to a positive empowered state of mind.

Teresa has been meditating herself for over 25 years and teaching meditation for 16 years, she will guide you through a simple meditation technique focusing on the breath, answering any questions, explaining meditation and its benefits and giving you the opportunity to connect with other like-minded souls in meditation on a weekly basis.

Suitable for those who are new to meditation, and more experienced meditators.

Live via zoom on Friday 8.30-9 am BST or anywhere, anytime as often as you like via the youtube recording.

For more details or to book, www.teresa4yoga.co.uk

Any enquiries message teresa@teresa4yoga.co.uk

Namaste
Teresa

Contact Teresa

  • This field is for validation purposes and should be left unchanged.

Other events by Teresa