This class is on Zoom during Covid. It's really easy to join. Set your space in your home, roll the mat out, reserve your props and blanket if needed. You can also choose your own music, lighting and scents to enhance the atmosphere. Click on the link on my website just before the start and you're ready. The class consists of energising and calming breath work, postures and meditative practices. Throughout the class alternatives are suggested for both those who prefer a gentle session and to those whose body is happier with going deeper into the poses.