Every Tuesday02

Mar

Friendly Tuesday Zoom Class

  • Zoom
  • Every Tuesday - 09:30 am - 11:00 am

About Friendly Tuesday Zoom Class

A gentle and small group Zoom session.

We are based in Woking, but have moved online for Covid. We are a small group of yogis who practise hatha together in a relaxed and simple way. This class is suitable for beginners or those who are not hyper-flexible but still able to lie on the floor and move around. Asana are adapted to individuals as much as possible. We include yoga nidra and/or pranayama into our sessions. We do not do shoulder or headstands.

Contact shenyopat

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Other events by shenyopat

Every Tuesday02

Mar

Friendly Tuesday Zoom Class

  • Zoom
  • Every Tuesday - 09:30 am - 11:00 am

About Friendly Tuesday Zoom Class

A gentle and small group Zoom session.

We are based in Woking, but have moved online for Covid. We are a small group of yogis who practise hatha together in a relaxed and simple way. This class is suitable for beginners or those who are not hyper-flexible but still able to lie on the floor and move around. Asana are adapted to individuals as much as possible. We include yoga nidra and/or pranayama into our sessions. We do not do shoulder or headstands.

Contact shenyopat

  • This field is for validation purposes and should be left unchanged.

Other events by shenyopat