One 40 minute private Zoom
I Understand the student experience at university, irregular sleeping patterns, poor diet, work pressures. Plus everyone on the planet must be struggling with their mental health, it's inevitable in a global pandemic situation.
Start a conversation with me
I've got some listening and motivating skills
I won't signpost you because the information I give you is professional mindfulness for your life without judgement.
I encourage you to develop the skills to look after your own wellbeing. It's highly unlikely that anyone has the capacity to love you as much as you can.
It's not a workshop. It is a confidential space, so share anything personal.
It is a therapeutic space. You can develop calmness, sleep better & stay positive.
Use code Uni2020 for a 30% discount