Every Wednesday27

Jan

Wed 5pm Mat Pilates

  • Zoom
  • Every Wednesday - 05:00 pm - 06:00 pm
191124_LIZDAFFENYOGA3233-2.jpg

About Wed 5pm Mat Pilates

Pilates suitable for all abilities.
Provides an all over stretch and strengthening for the body.
www.lizdaffen.co.uk
You can also check out my podcast: Who’s on the mat? With Liz Daffen

Contact LizDaffen

  • This field is for validation purposes and should be left unchanged.

Every Wednesday27

Jan

Wed 5pm Mat Pilates

  • Zoom
  • Every Wednesday - 05:00 pm - 06:00 pm
191124_LIZDAFFENYOGA3233-2.jpg

About Wed 5pm Mat Pilates

Pilates suitable for all abilities.
Provides an all over stretch and strengthening for the body.
www.lizdaffen.co.uk
You can also check out my podcast: Who’s on the mat? With Liz Daffen

Contact LizDaffen

  • This field is for validation purposes and should be left unchanged.

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