Every Wednesday25
May
Wellness Yoga Class – Foundations of Yoga
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High Street, SM5 3BB.
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Every Wednesday - 07:00 pm - 08:00 pm
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Event by: Paty
About Wellness Yoga Class – Foundations of Yoga
This is an inclusive class for all people who wants to make a positive shift in their lives, whether you are new or have been practicing for a while.
You will be guided step by step of the foundations of key poses with a mindful approach, offering modifications to suit specific needs/conditions. You will learn breathing exercises and safe alignment to suit your anatomy. Our classes are suitable for those who are new to yoga, or want to continue to improve themselves.
The goal is not the perfect pose, the goal is to find space between your thoughts, feel calmer, positive and in control of your wellbeing.
There is car park onsite. Free after 6.30pm
Book via https://bookwhen.com/karunazenyoga
Every Wednesday25
May
Wellness Yoga Class – Foundations of Yoga
-
High Street, SM5 3BB.
-
Every Wednesday - 07:00 pm - 08:00 pm
-
Event by: Paty
About Wellness Yoga Class – Foundations of Yoga
This is an inclusive class for all people who wants to make a positive shift in their lives, whether you are new or have been practicing for a while.
You will be guided step by step of the foundations of key poses with a mindful approach, offering modifications to suit specific needs/conditions. You will learn breathing exercises and safe alignment to suit your anatomy. Our classes are suitable for those who are new to yoga, or want to continue to improve themselves.
The goal is not the perfect pose, the goal is to find space between your thoughts, feel calmer, positive and in control of your wellbeing.
There is car park onsite. Free after 6.30pm
Book via https://bookwhen.com/karunazenyoga
Other events by Paty
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12 Beynon Road, SM5 3RL.