21

Dec

Winter Solstice Workshop

  • Rutherglen, .
  • December 21, 2020 7:00 pm - December 21, 2020 9:00 pm
kristina-flour-185595-unsplash.jpg

About Winter Solstice Workshop

Join Victoria - the Founder and Master Trainer of StretchBodyMind - for her annual Winter Solstice Workshop which will be online this year.

During the two-hour workshop, we will celebrate the end of 2020 and prepare for the return of the light in 2021 by stretching our bodies and minds.

We begin with embodied movement - which incorporates Yoga and Pilates to stretch our bodies - before we stretch our minds with meditation, visioning and intention setting for the new year and beyond.

This workshop costs just £20 which includes a year's access to the workshop recording on the StretchBodyMind online studio and all fillable PDF handouts.

To keep the workshop intimate, numbers are limited to 12 so click below to book your place on https://stretchbodymind.samcart.com/products/winter-solstice-workshop/ now!

Other events by Victoria Cunningham

21

Dec

Winter Solstice Workshop

  • Rutherglen, .
  • December 21, 2020 7:00 pm - December 21, 2020 9:00 pm
kristina-flour-185595-unsplash.jpg

About Winter Solstice Workshop

Join Victoria - the Founder and Master Trainer of StretchBodyMind - for her annual Winter Solstice Workshop which will be online this year.

During the two-hour workshop, we will celebrate the end of 2020 and prepare for the return of the light in 2021 by stretching our bodies and minds.

We begin with embodied movement - which incorporates Yoga and Pilates to stretch our bodies - before we stretch our minds with meditation, visioning and intention setting for the new year and beyond.

This workshop costs just £20 which includes a year's access to the workshop recording on the StretchBodyMind online studio and all fillable PDF handouts.

To keep the workshop intimate, numbers are limited to 12 so click below to book your place on https://stretchbodymind.samcart.com/products/winter-solstice-workshop/ now!

Other events by Victoria Cunningham