Every Monday23

May

Yang-Yin Yoga

  • zoom
  • Every Monday - 08:15 pm - 09:30 pm
145250234_2976030636016575_9015216221444657783_o.jpg

About Yang-Yin Yoga

These "later evening sessions" open with a fluid, dynamic, energising & strengthening standing practice ("Yang").
The second half, winds-down into a calmer, slower, deeper floor practice with longer held ("Yin") postures, moving you towards greater "stillness".

Leaving you relaxed, definitely more chilled & ready to sleep!

A fantastic way to open up, slow down, develop your practice and integrate the physical and mental benefits of yoga!

All welcome in this general level, mixed abilities class.

Benefits of practicing yoga regularly include:

🌟 Improve suppleness, alignment, strength & physical tone
🌟 Boost energy & vitality
🌟 Calm the mind, reduce stress
🌟 Promote relaxation & restful sleep
🌟 Enhance the capacity to breath well & more mindfully
🌟 Encourage postive thinking

** ** ** ** ** ** ** ** ** ** ** **

BOOKINGS: https://www.momoyoga.com/yogaworcesterpark
WEBSITE: https://www.yogaworcesterpark.co.uk

** ** ** ** ** ** ** ** ** ** ** ** **

This class is taught LIVE (not recorded) ONLINE, live-streamed via zoom

** ** ** ** ** ** ** ** ** ** ** ** **

Pricing options:
4 class cycle Β£45 (valid 4 weeks)
10 class pass Β£127 (valid 4 months)
Single class Β£15

Monthly Online Membership Β£65 (access to the online classes each month)

Every Monday23

May

Yang-Yin Yoga

  • zoom
  • Every Monday - 08:15 pm - 09:30 pm
145250234_2976030636016575_9015216221444657783_o.jpg

About Yang-Yin Yoga

These "later evening sessions" open with a fluid, dynamic, energising & strengthening standing practice ("Yang").
The second half, winds-down into a calmer, slower, deeper floor practice with longer held ("Yin") postures, moving you towards greater "stillness".

Leaving you relaxed, definitely more chilled & ready to sleep!

A fantastic way to open up, slow down, develop your practice and integrate the physical and mental benefits of yoga!

All welcome in this general level, mixed abilities class.

Benefits of practicing yoga regularly include:

🌟 Improve suppleness, alignment, strength & physical tone
🌟 Boost energy & vitality
🌟 Calm the mind, reduce stress
🌟 Promote relaxation & restful sleep
🌟 Enhance the capacity to breath well & more mindfully
🌟 Encourage postive thinking

** ** ** ** ** ** ** ** ** ** ** **

BOOKINGS: https://www.momoyoga.com/yogaworcesterpark
WEBSITE: https://www.yogaworcesterpark.co.uk

** ** ** ** ** ** ** ** ** ** ** ** **

This class is taught LIVE (not recorded) ONLINE, live-streamed via zoom

** ** ** ** ** ** ** ** ** ** ** ** **

Pricing options:
4 class cycle Β£45 (valid 4 weeks)
10 class pass Β£127 (valid 4 months)
Single class Β£15

Monthly Online Membership Β£65 (access to the online classes each month)

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