01

May

Yin Immersion Morning

  • Zoom
  • May 1, 2021 9:30 am - May 1, 2021 11:30 am
657EDC0B-4534-42A3-8641-4E2EE8B9C045.jpeg

About Yin Immersion Morning

Grab your blankets, cushions and eye pillows - it's yin time!

Yin Yoga is a slow physical practice where postures are held for 3-5 minutes, consciously relaxation the muscles with time to adapt. This floor-based practice improves circulation in the joints and increases flexibility of the tendons, ligaments and fascia (the connective tissues that holds us together). These sessions are excellent for anyone who suffers with muscle and joint stiffness as they facilitate deep stretching.
The practice is slow and calming, the other side of activity and frenzy, which facilitates mental focus, helps tolerating change and explore the quiet corners of our headspace.

Contact The Yoga Gate

  • This field is for validation purposes and should be left unchanged.

Other events by The Yoga Gate

01

May

Yin Immersion Morning

  • Zoom
  • May 1, 2021 9:30 am - May 1, 2021 11:30 am
657EDC0B-4534-42A3-8641-4E2EE8B9C045.jpeg

About Yin Immersion Morning

Grab your blankets, cushions and eye pillows - it's yin time!

Yin Yoga is a slow physical practice where postures are held for 3-5 minutes, consciously relaxation the muscles with time to adapt. This floor-based practice improves circulation in the joints and increases flexibility of the tendons, ligaments and fascia (the connective tissues that holds us together). These sessions are excellent for anyone who suffers with muscle and joint stiffness as they facilitate deep stretching.
The practice is slow and calming, the other side of activity and frenzy, which facilitates mental focus, helps tolerating change and explore the quiet corners of our headspace.

Contact The Yoga Gate

  • This field is for validation purposes and should be left unchanged.

Other events by The Yoga Gate