LIVE YIN YOGA

Yin yoga is not about building up sweat or getting a ‘yoga body’. It is for anyone and everyone, particularly those who want to step out of their stressful lives, slow down and focus.

The long, passive poses in my sessions give you time to listen to your body, releasing tension and calming your mind. The deep stretch also penetrates the connective tissue in areas so many of us have problems with, such as the back and hips, helping them to become stronger.

My name is Vicky and I teach functional rather than aesthetic yoga, encouraging you to focus on what you feel in your body rather than the shapes you are making. My classes are suitable for all levels, ages and sizes, and beginners are particularly welcome.

Find my classes on my Facebook page www.facebook.com/yinyangyogawales

More classes (in person / online) www.facebook.com/yinyangyogawales/events
Who I am and how I teach www.uceleyoga.com
Class archive & immersive workshops www.patreon.com/yinyangyogawales