11
Aug
About Yin Yoga
Yin Yoga is a slower paced yoga where you hold the postures for longer. By holding the postures for longer it allows time to go deeper into the muscles and tissues of the body, the fascia and targets the joints, helping to improve mobility and flexibility. The slower pace provides the opportunity to practice and develop a deeper level of mindfulness.
This is a monthly class and pay as you go.
Contact LDV Yoga
11
Aug
About Yin Yoga
Yin Yoga is a slower paced yoga where you hold the postures for longer. By holding the postures for longer it allows time to go deeper into the muscles and tissues of the body, the fascia and targets the joints, helping to improve mobility and flexibility. The slower pace provides the opportunity to practice and develop a deeper level of mindfulness.
This is a monthly class and pay as you go.
Contact LDV Yoga
Other events by LDV Yoga
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Selling Road, ME13 8XF.
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Selling Road, ME13 8XF.