19

Nov

Yin Yoga Immersion | In person £7 | Online £6

  • 2 Little Gam Street, Swansea, Swansea SA1 3HY.
  • November 19, 2020 7:15 pm - November 19, 2020 8:30 pm
Urban-Zen-1

About Yin Yoga Immersion | In person £7 | Online £6

Yin yoga is not about building up sweat or getting a ‘yoga body’. It is for anyone and everyone, particularly those who want to step out of their stressful lives, slow down and focus.

The long, passive poses in my sessions give you time to listen to your body, releasing tension and calming your mind. The deep stretch also penetrates the connective tissue in areas so many of us have problems with, such as the back and hips, helping them to become stronger.

Sign up for this class through Urban Zen Yoga & Movement Studio.

I hold a short, free 'taster' session live on Facebook the Friday before this class, so check my events page or do the video afterwards.

My name is Vicky and I teach functional rather than aesthetic yoga, encouraging you to focus on what you feel in your body rather than the shapes you are making. My classes are suitable for all levels, ages and sizes, and beginners are particularly welcome.

I am a certified 200-hr teacher in Yin Yoga & Anatomy, and a Registered Yoga Teacher (RYT) with Yoga Alliance.

www.uceleyoga.com

Find out more

Contact Victoria Ucele

  • This field is for validation purposes and should be left unchanged.

19

Nov

Yin Yoga Immersion | In person £7 | Online £6

  • 2 Little Gam Street, Swansea, Swansea SA1 3HY.
  • November 19, 2020 7:15 pm - November 19, 2020 8:30 pm
Urban-Zen-1

About Yin Yoga Immersion | In person £7 | Online £6

Yin yoga is not about building up sweat or getting a ‘yoga body’. It is for anyone and everyone, particularly those who want to step out of their stressful lives, slow down and focus.

The long, passive poses in my sessions give you time to listen to your body, releasing tension and calming your mind. The deep stretch also penetrates the connective tissue in areas so many of us have problems with, such as the back and hips, helping them to become stronger.

Sign up for this class through Urban Zen Yoga & Movement Studio.

I hold a short, free 'taster' session live on Facebook the Friday before this class, so check my events page or do the video afterwards.

My name is Vicky and I teach functional rather than aesthetic yoga, encouraging you to focus on what you feel in your body rather than the shapes you are making. My classes are suitable for all levels, ages and sizes, and beginners are particularly welcome.

I am a certified 200-hr teacher in Yin Yoga & Anatomy, and a Registered Yoga Teacher (RYT) with Yoga Alliance.

www.uceleyoga.com

Find out more

Contact Victoria Ucele

  • This field is for validation purposes and should be left unchanged.

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