Every Thursday28

Oct

YIN YOGA in Swansea | Release tension & calm the mind

  • Walter Road, SA1 5PQ.
  • Every Thursday - 05:45 pm - 06:45 pm
wellbeing-1.jpg

About YIN YOGA in Swansea | Release tension & calm the mind

Yin Yoga is for anyone & everyone, particularly those who want to step out of their stressful lives, slow down and simply be with what is.

Yin Yoga is not about building up sweat or getting a ‘yoga body’. It is for anyone and everyone, particularly those who want to step out of their stressful lives, slow down and simply be with what is. The long, passive poses in these sessions give you time to listen to your body, releasing tension and calming your mind. The deep stretch also penetrates the connective tissue in areas so many of us have problems with, such as the back and hips, helping them become stronger.

These classes are suitable for all levels including beginners, and are particularly useful for anyone suffering from tension, stress or sleep issues. They cost £7 or £25 for a four week block, and you can SIGN UP via Paypal paypal.me/uceleyoga or transfer into my account - message me for my details.

WHAT IS YIN YOGA?
Yin Yoga is not about building up sweat or getting a ‘yoga body’. It's for anyone and everyone, particularly those who want to step out of their stressful lives, slow down and focus. The long, passive poses in my sessions give you time to listen to your body, releasing tension and calming your mind. The deep stretch also penetrates the connective tissue in areas so many of us have problems with, such as the back and hips, helping them become stronger.

TRY IT FIRST FOR FREE
Check out my video classes on Facebook and audio sessions on Insight Timer. You can also find both of these on my YouTube channel.

https://www.facebook.com/yinyangyogawales/videos
https://insighttimer.com/yinyangyogawales
https://www.youtube.com/channel/UCmdpA-prFvISCDdIH2mUHpQ

Contact Victoria Ucele

  • This field is for validation purposes and should be left unchanged.

Every Thursday28

Oct

YIN YOGA in Swansea | Release tension & calm the mind

  • Walter Road, SA1 5PQ.
  • Every Thursday - 05:45 pm - 06:45 pm
wellbeing-1.jpg

About YIN YOGA in Swansea | Release tension & calm the mind

Yin Yoga is for anyone & everyone, particularly those who want to step out of their stressful lives, slow down and simply be with what is.

Yin Yoga is not about building up sweat or getting a ‘yoga body’. It is for anyone and everyone, particularly those who want to step out of their stressful lives, slow down and simply be with what is. The long, passive poses in these sessions give you time to listen to your body, releasing tension and calming your mind. The deep stretch also penetrates the connective tissue in areas so many of us have problems with, such as the back and hips, helping them become stronger.

These classes are suitable for all levels including beginners, and are particularly useful for anyone suffering from tension, stress or sleep issues. They cost £7 or £25 for a four week block, and you can SIGN UP via Paypal paypal.me/uceleyoga or transfer into my account - message me for my details.

WHAT IS YIN YOGA?
Yin Yoga is not about building up sweat or getting a ‘yoga body’. It's for anyone and everyone, particularly those who want to step out of their stressful lives, slow down and focus. The long, passive poses in my sessions give you time to listen to your body, releasing tension and calming your mind. The deep stretch also penetrates the connective tissue in areas so many of us have problems with, such as the back and hips, helping them become stronger.

TRY IT FIRST FOR FREE
Check out my video classes on Facebook and audio sessions on Insight Timer. You can also find both of these on my YouTube channel.

https://www.facebook.com/yinyangyogawales/videos
https://insighttimer.com/yinyangyogawales
https://www.youtube.com/channel/UCmdpA-prFvISCDdIH2mUHpQ

Contact Victoria Ucele

  • This field is for validation purposes and should be left unchanged.

Other events by Victoria Ucele