28

Nov

Yoga Day Retreat – Introduction to EFT Tapping

  • Newton Road, Kingskerswell, TQ12 5ES.
  • November 28, 2021 2:00 pm - November 28, 2021 5:00 pm
VIDEO0084_0000000809.jpg

About Yoga Day Retreat – Introduction to EFT Tapping

Yoga Day Retreat - Introduction to EFT Tapping (Emotional Freedom Technique)

A day retreat is three hours of yoga, sound healing and mediation practices, allowing you to let go of your outer world and connect with your true inner calm.

In this retreat I'd like to introduce you to Tapping, which is an incredibly powerful and yet simple tool to help us cope with life's challenges. By tapping on certain acupuncture points on the face and body, while repeating certain phrases, we can rewire our brain and change how we feel quickly and with lasting results.

Tapping can help with everything from anxiety and depression to addictions, fears and even physical pain. It is also highly documented to help with trauma and PTSD with the guidance of a trained practitioner.

It truly is an extraordinary practice that continues to help (and astound) people from all over the world. For myself, it has become one of the most powerful practices in my happiness toolkit, which is why I'm so keen to share this with you.

Also included in this day retreat:

*Yoga
*Meditation
*Chanting
*Sound Healing
*Yoga Nidra (yogic sleep)

Day retreats are suitable for every body, including complete beginners

£30 for the day. For more information or to book, please contact Julia on 07926 351 299 or info@yogaloveliness.co.uk

Contact Yoga Loveliness

  • This field is for validation purposes and should be left unchanged.

Other events by Yoga Loveliness

28

Nov

Yoga Day Retreat – Introduction to EFT Tapping

  • Newton Road, Kingskerswell, TQ12 5ES.
  • November 28, 2021 2:00 pm - November 28, 2021 5:00 pm
VIDEO0084_0000000809.jpg

About Yoga Day Retreat – Introduction to EFT Tapping

Yoga Day Retreat - Introduction to EFT Tapping (Emotional Freedom Technique)

A day retreat is three hours of yoga, sound healing and mediation practices, allowing you to let go of your outer world and connect with your true inner calm.

In this retreat I'd like to introduce you to Tapping, which is an incredibly powerful and yet simple tool to help us cope with life's challenges. By tapping on certain acupuncture points on the face and body, while repeating certain phrases, we can rewire our brain and change how we feel quickly and with lasting results.

Tapping can help with everything from anxiety and depression to addictions, fears and even physical pain. It is also highly documented to help with trauma and PTSD with the guidance of a trained practitioner.

It truly is an extraordinary practice that continues to help (and astound) people from all over the world. For myself, it has become one of the most powerful practices in my happiness toolkit, which is why I'm so keen to share this with you.

Also included in this day retreat:

*Yoga
*Meditation
*Chanting
*Sound Healing
*Yoga Nidra (yogic sleep)

Day retreats are suitable for every body, including complete beginners

£30 for the day. For more information or to book, please contact Julia on 07926 351 299 or info@yogaloveliness.co.uk

Contact Yoga Loveliness

  • This field is for validation purposes and should be left unchanged.

Other events by Yoga Loveliness