Every Thursday23

Sep

Yoga for All @ Ayscough Hall, Louth

  • 5 Lee Street, LN11 9HJ.
  • Every Thursday - 09:30 am - 10:30 am
Om-stencil-flower.jpg

About Yoga for All @ Ayscough Hall, Louth

Weekly hatha yoga class held at the newly refurbished Ayscough Hall in Louth. The Hall is warm, clean and spacious, situated on Lee Street in a quiet part of town where some parking is available. These classes are suitable for most levels of fitness whether you are a beginner to yoga or a more seasoned practitioner. Classes involve limbering exercises, asana (postures - both static and dynamic), pranayama (breathing practices), mudra (symbolic gestures) and relaxation. Sometimes meditation practices may also be included. Classes run Thursdays 09:30 - 10:30am.

Please bring a mat and something to help keep yourself warm & comfortable during the relaxation, such as a light cover or shawl. A cushion or yoga block may also be useful during the class..

Email Rāma for further enquiries / booking.

Contact Rāma

  • This field is for validation purposes and should be left unchanged.

Every Thursday23

Sep

Yoga for All @ Ayscough Hall, Louth

  • 5 Lee Street, LN11 9HJ.
  • Every Thursday - 09:30 am - 10:30 am
Om-stencil-flower.jpg

About Yoga for All @ Ayscough Hall, Louth

Weekly hatha yoga class held at the newly refurbished Ayscough Hall in Louth. The Hall is warm, clean and spacious, situated on Lee Street in a quiet part of town where some parking is available. These classes are suitable for most levels of fitness whether you are a beginner to yoga or a more seasoned practitioner. Classes involve limbering exercises, asana (postures - both static and dynamic), pranayama (breathing practices), mudra (symbolic gestures) and relaxation. Sometimes meditation practices may also be included. Classes run Thursdays 09:30 - 10:30am.

Please bring a mat and something to help keep yourself warm & comfortable during the relaxation, such as a light cover or shawl. A cushion or yoga block may also be useful during the class..

Email Rāma for further enquiries / booking.

Contact Rāma

  • This field is for validation purposes and should be left unchanged.

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