Every Monday04

Jul

Yoga for Sports

  • Grove Road, Penshurst, TN11 8DU.
  • Every Monday - 08:00 pm - 09:15 pm
IMG_8734.jpg

About Yoga for Sports

Yoga for Sports is a class especially designed for sporty people wishing to improve their physical and mental performance through yoga. Working on flexibility with awareness on joint stability, strengthening connective tissues as well as antagonistic muscles. Promoting injury prevention and recovery. Suitable for all levels of yogis and sports people.

Other events by sandra.berlin

Every Monday04

Jul

Yoga for Sports

  • Grove Road, Penshurst, TN11 8DU.
  • Every Monday - 08:00 pm - 09:15 pm
IMG_8734.jpg

About Yoga for Sports

Yoga for Sports is a class especially designed for sporty people wishing to improve their physical and mental performance through yoga. Working on flexibility with awareness on joint stability, strengthening connective tissues as well as antagonistic muscles. Promoting injury prevention and recovery. Suitable for all levels of yogis and sports people.

Other events by sandra.berlin