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100 Hours 5 Elements Yoga Foundation course

22
Saturday Feb 2020
Address:
Aerial Roots Studio, Alva Scotland
Phone: February 22nd, 2020 - 8:00 am - 6:00 pm
Description:

STARTS 22nd FEBRUARY 2020
applications are now open

apply now

,

​ 50 +50= 100hours
Great course for the Yoga enthusiast…. or a foundation stepping stone towards teacher training. …
or maybe you want to take a step to a healthier more holistic lifestyle……….

1 Saturday once a month..
​22nd Feb, 21rst March,18th April, 16th May & 13th June 2020
5 modules, 5 elements

Develop more of an understanding on
Yoga.
Pranayama
Meditation
Anatomy
Seasonal lifestyle

Its a fun filled day where you will get fitter & stronger, learn about living in Season, what food to eat
health tips for each season, learn to reduce stress & feel calmer,
​feel confident about starting
your own home practice.

Total £625
£150 deposit and 3 payments of £160

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