Events
Mindful Hatha Flow
In this class, slow paced gentle practice, focusing on flowing from pose to pose and linking the movement with breath and awareness. Strengthen our body, [...]
Yoga For Cancer
New class Every Mondays at 12-1pm for Yoga For Cancer via ZOOM for cancer survivors ( I am including everyone who are/have gone through treatments [...]
Yoga in Rugby Area
Dynamic Flow These mixed level classes include meditation, breathwork, yoga postures and relaxation. You’ll be encouraged to explore your limits and challenge your practice as [...]
Evening Chillout Yoga
A mindful evening Yoga class for those looking to soften, settle, release and relax. Suitable for all ages and abilities, both those new to Yoga [...]
11
Jul
Flow into Stillness ( Mixed level)
In this class, we flow pose to pose, and slow and mindful transitions. We practice Sun Saltations and its variations with fun and playfulness. Sink [...]
Mindful Hatha Flow ( Mixed level)
In this class, slow paced gentle practice, focusing on flowing from pose to pose and linking the movement with breath and awareness. Strengthen our body, [...]
Mindful Yoga
A class for all ages and abilities, to suit both those new to Yoga and those with some experience. A Mindful Yoga class to aid [...]
Mindful Yoga
A class for all ages and abilities, to suit both those new to Yoga and those with some experience. A Mindful Yoga class to aid [...]
1:1 personal sessions
I offer personalised 1:1 sessions in my peaceful home studio in Colinton. These sessions are tailored to your unique needs, for example, remedial Yoga for [...]
Evening Chillout Yoga
An evening Yoga class for those looking to soften, settle, release and relax. Suitable for all ages and abilities, both those new to Yoga and [...]