Baby-Friendly Yoga

Oct 2018
20
Saturday
Address:
Kitty Dancy Room, Sandhurst
Summary: Baby-Friendly Yoga is for parents who would like to go to an exercise class just for them but find childcare difficult. This class focuses on reconnecting mind and body through [...]

Yin / Yang Yoga – weekly class

Oct 2018
20
Saturday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Yin and Yang are the Taoist concepts which describe the two relative qualities present in everything. Yin is all that is static, silent, hidden, cold and soft. Yang is all that [...]

Journal Your Way to Happiness

Oct 2018
20
Saturday
Address:
Kennington WI Hall, Ashford Kent
Summary: A workshop exploring the link between our mental health and engaging in pursuits that offer reflective time, creativity and moments of quiet. Many of us don’t find the time for [...]

Beginners Yoga

Oct 2018
20
Saturday
Address:
Kennington Scout Hut, Ashford
Summary: Beginners Yoga Classes These classes are aimed at those who’ve never done yoga before or are a little unsure about joining an established class. Improvers Yoga Classes These classes are for [...]

Yoga for Relaxation

Oct 2018
20
Saturday
Address:
High Halden War Memorial Hall, High Halden Kent
Summary: End your Tuesday with a blissful yoga for relaxation session with SAM Yoga led by Sam, a 500-hour certified British Wheel of Yoga teacher.  The sessions are based on the hatha style [...]

Vinyasa Flow Yoga – weekly class

Oct 2018
21
Sunday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

Improvers Yoga

Oct 2018
21
Sunday
Address:
Kennington WI Hall, Ashford Kent
Summary: Improvers Yoga Classes These classes are for people who may have done some yoga, or even been practicing a while. Beginners who come to these sessions will be made very welcome [...]

Mixed Ability Hatha Flow Yoga

Oct 2018
21
Sunday
Address:
St. Elizabeths Parish Hall, Aspull Greater Manchester
Summary: This hatha yoga class is a flowing combination of standing and seated/lying-down asanas (poses) and is designed for mixed ability students who have some experience of practising yoga.  The focus [...]

Monday mornings weekly – Gentle Yoga Flow

Oct 2018
21
Sunday
Address:
Berkley Street Methodist Church Hall, St Neots Cambridgeshire
Summary: 9:15am – 10:15am  Open Level flow Yoga £7 p/lesson or PAYGO £8 p/lesson. A gentle morning practice, finishing with relaxation/meditation, focusing on breath and positivity to set you up for [...]

Vinyasa Flow Yoga – weekly class

Oct 2018
21
Sunday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]
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