POSTNATAL / CORE YOGA

Jun 2019
18
Tuesday
Address:
Academy Studio ROMSEY, Romsey
Summary: For new mothers, a whole other different set of physical conditions often accompanies the bliss of loving your newborn baby. Postnatal Yoga is a great way to support the body's [...]

Weekly Dynamic Flow Yoga – Mixed Ability – Clapham Leisure Centre

Jun 2019
18
Tuesday
Address:
Clapham Leisure Centre, Clapham
Summary: Flow Mixed ability class, a medium paced class working on strength, cardio and flexibility. Warming up through variations of Sun Salutations before moving on to strength and flexibility postures. Classes follow [...]

Tuesday Beginner Yoga

Jun 2019
18
Tuesday
Address:
Pentraeth Memorial Hall, Pentraeth Anglesey
Summary: This is a gentle/beginners yoga class where we work to carefully to open and stretch the body. There is hands on adjustments in this class and we use yoga props [...]

Power Sanctuary Leatherhead Yoga Classes 5:45pm & 7pm

Jun 2019
18
Tuesday
Address:
Power Sanctuary Yoga Studio, Leatherhead
Summary: A rejuventaing Vinyasa Flow Yoga class focusing on building strength and increasing flexibility to make your mind and body healthy. These classes have developed a friendly community feel, being a [...]

Beginners Yoga

Jun 2019
18
Tuesday
Address:
Kennington Scout Hut, Ashford
Summary: Beginners Yoga Classes These classes are aimed at those who’ve never done yoga before or are a little unsure about joining an established class. Improvers Yoga Classes These classes are for [...]

Flow Yoga Birtley

Jun 2019
18
Tuesday
Address:
Birtley Leisure Centre, Gateshead Tyne and Wear
Summary: Flow Yoga Mixed ability classes suitable for complete beginners and those with some experience of yoga. Everyone is encouraged to work to their own level of ability and fitness.  Classes [...]

Hatha Yoga

Jun 2019
18
Tuesday
Address:
Creeting St Mary Village Hall, Creeting St Mary Suffolk
Summary: Hatha Yoga Classes at Creeting St Mary Village Hall.   Hatha Yoga, Pranayama, Mindfulness, Meditation, Relaxation. The yoga sessions can help you improve your health and well being gain mobility, [...]

Mindful Hatha Yoga

Jun 2019
18
Tuesday
Address:
Detling Village Hall, Maidstone Kent
Summary: A class aimed those who may require or prefer a gentler practise. This mindful Yoga class focuses techniques to strengthen, stabilise and improve healthy range of movement in the joints, [...]

PRENATAL YOGA

Jun 2019
18
Tuesday
Address:
Academy Studio Romsey, Romsey
Summary: Prenatal Yoga uses postures and breathing from both Hatha and Kundalini Yoga traditions. The classes address the aches and pains of pregnancy through yoga practice. Childbirth education is incorporated into the [...]
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