Mindful flow yoga

Apr 2019
22
Monday
Address:
St Francis de Sales church hall, Hampton/Teddington
Summary: Classes run term-time only. Drop in £10 or 6 classes for £55 (classes must be used within the same term). Please contact Michelle to book a place.

Vinyasa Flow

Apr 2019
22
Monday
Address:
The Yoga Tree, Norwich Norfolk
Summary: An energising practice to build strength and improve flexibility. This class includes pranayama (breathing techniques) to help focus the mind and calm the body and relaxation techniques. A flowing sequence [...]

Hayton Yoga Classes

Apr 2019
22
Monday
Address:
Hayton Reading Rooms, Brampton Cumbria
Summary: Mixed ability Yoga

Monday mornings weekly – Gentle Yoga Flow

Apr 2019
22
Monday
Address:
Berkley Street Methodist Church Hall, St Neots Cambridgeshire
Summary: 9:15am – 10:15am  Open Level flow Yoga £7 p/lesson or PAYGO £8 p/lesson. A gentle morning practice, finishing with relaxation/meditation, focusing on breath and positivity to set you up for [...]

Vinyasa flow yoga weekly

Apr 2019
22
Monday
Address:
Eastney Community Centre, Portsmouth Hampshire
Summary: Vinyasa yoga is a challenging yoga practice, it links movements to breath, flowing between poses. It's a great workout as you’ll be moving almost continuously throughout the class. While Ashtanga [...]

Seasonal Yoga flow

Apr 2019
22
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

Seasonal Yoga flow

Apr 2019
22
Monday
Address:
Alton Maltings, Alton Hampshire
Summary: Seasonal flow ~ this is  a lovely friendly group to be found every  Monday morning at Alton Maltings, with the benefit of the little cafe 'Rafters' upstairs! I cover all aspects of [...]

YoMove session (yoga & movement)

Apr 2019
22
Monday
Address:
Ascendancy Fitness, Warrington Cheshire
Summary: YoMove is a Yoga and primal movement combined progressive practice. Build strength and improve your mobility, flexibility and sense of spacial awareness This fun and challenging mindful practice come along [...]

Ashford Yoga -Beginners and Mixed Abilities Hatha Yoga Classes

Apr 2019
22
Monday
Address:
st Mary’s Parish Hall, Ashford Kent
Summary: British Wheel of Yoga teacher in final year diploma offering Hatha Yoga for beginners, mixed ability and also restorative classes in Ashford town centre. The beginners classes are adapted for all capabilities as modifications are [...]
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