Mindful Hatha Yoga – Mixed Abilities, Beginners welcome

Dec 2018
19
Wednesday
Address:
The Therapy Centre, Reading Berkshire
Summary: Mindful Hatha Yoga offers a personal approach with an emphasis on mindfulness, breathing, strengthening both the body and the mind, increasing flexibility and developing balance and peace within. You will [...]

Open Hatha style yoga

Dec 2018
19
Wednesday
Address:
Oundle Rugby Club, Oundle Northamptonshire
Summary: Wednesdays 5.45-6.45pm at Queen Victoria Hall Mats, blocks and straps all provided. SPACES AVAILABLE! Beginners welcome.

All-level yoga to stretch and relieve tensions

Dec 2018
19
Wednesday
Address:
Greek Cypriot Association of Wales Community Centre, Cardiff
Summary: Flexibility, strength, calm & wellness in this 60-minute class for beginners and those who want to deepen their practice. Especially suitable if you've been sitting all day or want to [...]

Beginners Yoga

Dec 2018
19
Wednesday
Address:
Kennington Scout Hut, Ashford
Summary: Beginners Yoga Classes These classes are aimed at those who’ve never done yoga before or are a little unsure about joining an established class. Improvers Yoga Classes These classes are for [...]

Gentle Yoga

Dec 2018
19
Wednesday
Address:
Field Studies Centre, Selborne, Selborne Hampshire
Summary: Seasonal Yoga is inspired by ancient Chinese and Indian health systems and is a gentle practice specifically designed to send energy flowing through the meridian lines (energy pathways of the [...]

Haha Flow Yoga

Dec 2018
19
Wednesday
Address:
Stanpit Village Hall, Christchurch Hampshire
Summary: What is Yoga? There are many different stems of yoga, but Hatha is known as 'the route of yoga.' My classes include a relaxation period, warm up and mobilisation, the [...]

Hatha Yoga

Dec 2018
19
Wednesday
Address:
The Yoga Room, Blackwater
Summary: This class is suitable for all abilities, including beginners, and works the whole body. I give hands on adjustments and modifications to suit your body.

Hatha Yoga Class

Dec 2018
19
Wednesday
Address:
Bounds Green School, Bounds Green London
Summary: Hatha Yoga aimed primarily at beginners, focusing on non-impact strengthening, flexibility building, mindfulness, relaxation and meditation.

Improvers Yoga

Dec 2018
19
Wednesday
Address:
Kennington WI Hall, Ashford Kent
Summary: Improvers Yoga Classes These classes are for people who may have done some yoga, or even been practicing a while. Beginners who come to these sessions will be made very welcome [...]

Yoga For All Abilities Class

Dec 2018
19
Wednesday
Address:
The Yoga Studio, Tavistock Devon
Summary: All of my yoga classes are suitable for everyone (including complete beginners) as I ensure that all postures and practices are modified for the individual. To guide the practice of [...]
1 2 3 4 5 6 7 8 9 10

Send this to friend