HATHA YOGA Beginners to advanced Worthing

Jun 2019
18
Tuesday
Address:
Emmanuel Church Centre, Worthing West Sussex
Summary: Life's Easier With Yoga! Friendly, established, popular class for all abilities. Begins with laying down Pranayama (breathing excersises) & stretches to release tension & relax. Asanas (postures) to strengthen, stretch [...]

Mindful Yoga

Jun 2019
18
Tuesday
Address:
Alton Maltings, Alton Hampshire
Summary: Mindful Yoga ~ this is a lovely friendly group to be found every Tuesday evening at Alton Maltings! I cover all aspects of yoga thoroughly, exploring breath work, postures and gentle [...]

Vinyasa Flow

Jun 2019
18
Tuesday
Address:
Goldsworth Primary School, Woking Surrey
Summary: This is a weekly vinyasa flow class in central Woking. I have been teaching this class for several years now and it has grown beautifully to include a full range [...]

X-Hail

Jun 2019
18
Tuesday
Address:
Clinic Equilibrium Bowdon, Altrincham
Summary: It's time to X-Hail with Spiritual Mentor and Coach Charlotte-Victoria at your choice of weekly classes, workshops, immersion days and retreats! ​ 'Think relaxation and soothing gentle movement, against a backdrop of chart music that you know and [...]

Gentle Yoga Therapy Class

Jun 2019
18
Tuesday
Address:
Bourne Hall, Epsom Surrey
Summary: Yoga therapy is the adaptation of yoga practices for people with health considerations. Research provides evidence that it can aid in the alleviation of many different ailments, including back pain, [...]

HATHA YOGA – Mixed levels

Jun 2019
18
Tuesday
Address:
Academy Studio Romsey, Romsey
Summary: Hatha Yoga is the most widely practiced form of yoga in the world. Hatha Yoga uses postures (asana) and conscious breathing (Pranayama) in combination with mental focus to develop awareness, [...]

PIlates

Jun 2019
18
Tuesday
Address:
Repton Connect Community Centre, Ashford Kent
Summary: This class will be deliberately kept small so that all students are well cared for and everyone’s health conditions can be taken into account. Please bring a mat with you [...]

Pranayama Yoga

Jun 2019
18
Tuesday
Address:
Pranayama Yoga Studio, Pershore Worcestershire
Summary: Let me guide you with this unique style of Yoga at my Studio in Pershore, Worcs, UK. It's pureness and authenticity focuses on your whole being; mind and body through [...]

Tuesday Hatha Yoga

Jun 2019
18
Tuesday
Address:
Pentraeth Memorial Hall, Pentraeth Anglesey
Summary: The Tuesday Night Yoga, 7:00-8:30, is a beginner/mixed ability class which is suited to all ages and abilities. This is a nice big class with friendly yogis of all ages [...]

Yoga for All

Jun 2019
18
Tuesday
Address:
Tamarisk Yoga, Loughborough Leics.
Summary: A Yoga class for all levels  including gentle warm up, stretching and strengthening asanas improving flexibility and muscle tone, pranayama and relaxation.  Options are provided for all levels of ability.
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