Yin Yang Yoga: Lunchtime class

Apr 2020
23
Thursday
Address:
Cathays Community Centre, Cardiff
Summary: Take a break from your desk to relax, energise & re-balance at a Yin Yang yoga class.  At just 50 minutes long, I have designed these sessions to fit into your [...]

Yoga (live & online)

Apr 2020
23
Thursday
Address:
At home, n/a
Summary: Yoga from the comfort of your own home! Live & online! Mon & Thu eves. All welcome! £7 per person. Mat/towel advised (but not essential). How to book: Step 1: [...]

Relaxation (live & online)

Apr 2020
23
Thursday
Address:
At home, n/a
Summary: Take time to relax the mind and body, through breathing/meditation practices and a long, guided relaxation. Mon & Thu eves. £5 per person. All welcome. No kit required...but comfort is [...]

Yin yoga class

Apr 2020
23
Thursday
Address:
Urban Zen Yoga & Movement Studio, Swansea / Abertawe Swansea
Summary: Press the reset button this weekend and join me at a Yin yoga class.  Yin yoga is not about building up sweat or getting a ‘yoga body’. It is for [...]

Yin Yoga & Mindfulness workshop: Out with the old, in with the new

Apr 2020
24
Friday
Address:
Urban Zen Yoga & Movement Studio, Swansea / Abertawe Swansea
Summary: As we start to notice the brighter mornings, the flowers beginning to bud, the birds chirping and the first signs of Spring, we can't help but think that change is [...]

Kundalini Yoga – a journey through the Chakras

Apr 2020
25
Saturday
Address:
Tree-Space, Hindhead Road, Hindhead, Surrey
Summary: Tree-space is an intimate yoga log cabin, it's situation within a private garden, is elevated and surrounded by trees and this adds to the overall yogic experience. My workshop will [...]

Yoga Nidra Soundscape

Apr 2020
26
Sunday
Address:
Birmingham Buddhist Centre, Birmingham
Summary: Yoga Nidra Dream Yoga, Sleep Yoga, Psyche Yoga...is truly magical. Do you have trouble sleeping? Are you suffering from stress, chronic pain, anxiety? Have you tried meditating, but find it [...]

Yoga (live & online)

Apr 2020
27
Monday
Address:
At home, n/a
Summary: Yoga from the comfort of your own home! Live & online! Mon & Thu eves. All welcome! £7 per person. Mat/towel advised (but not essential). How to book: Step 1: [...]
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