Dynamic Flow Yoga – Mixed Ability – West Norwood Therapies

Aug 2019
19
Monday
Address:
West Norwood Therapies, West Norwood
Summary: Flow Mixed ability class, a medium paced class working on strength, cardio and flexibility. Warming up through variations of Sun Salutations before moving on to strength and flexibility postures. Classes follow [...]

Restorative Yoga

Aug 2019
19
Monday
Address:
Springwood High School, King's Lynn Norfolk
Summary: Take time to relax the mind and body, with this gentle, restorative yoga class. The session will open with a few breathing/meditation practices (5-10 mins), then move into some restorative [...]

Small Group Yoga

Aug 2019
19
Monday
Address:
Oundle Balance, Oundle Northamptonshire
Summary: A small group class with a maximum of 4 people, allowing greater attention to individuals, ensuring safe alignment and a more intimate practice. Beautiful small studio in central Oundle, 8.10-9.10pm. [...]

Weekly Dynamic Flow – Mixed Ability – Anytime Fitness – Tulse Hill

Aug 2019
19
Monday
Address:
Anytime Fitness Tulse HIll, West Norwood
Summary: Flow Mixed ability class, a medium paced class working on strength, cardio and flexibility. Warming up through variations of Sun Salutations before moving on to strength and flexibility postures. Classes follow [...]

Pregnancy Yoga Classes

Aug 2019
20
Tuesday
Address:
Britannia Village Hall, Newham London
Summary: An opportunity for you to switch off from the outside world and focus on you and your baby – creating a space just for you both.  No previous experience of [...]

Ashtanga Mysore

Aug 2019
20
Tuesday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Monday mornings weekly – Gentle Yoga Flow

Aug 2019
20
Tuesday
Address:
Berkley Street Methodist Church Hall, St Neots Cambridgeshire
Summary: 9:15am – 10:15am  Open Level flow Yoga £7 p/lesson or PAYGO £8 p/lesson. A gentle morning practice, finishing with relaxation/meditation, focusing on breath and positivity to set you up for [...]

Beginners Yoga (Tuesday 09:30am)

Aug 2019
20
Tuesday
Address:
Cliff House, Salcombe Devon
Summary: Gentle movement (asana) is married with breath work (pranayama), to allow you to benefit from a sense of deep relaxation and enhanced mind-body connection. Typically, classes include a warm up, [...]

General Iyengar Class

Aug 2019
20
Tuesday
Address:
Goostrey Methodist Church Hall, Goostrey
Summary: General Iyengar class.  Please contact me to see if there is available space in this popular class.
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