Hatha Yoga (Level 2-3)

Oct 2018
22
Monday
Address:
Yoga Yoga, Bassetts Lane Ongar
Summary: HATHA YOGA (LEVEL 2-3) Hatha Yoga describes the physical aspect of the asana (postures), connecting to the breath in poses and holding poses to build strength as well as flexibility. During [...]

Vinyasa Flow Yoga – weekly class

Oct 2018
22
Monday
Address:
Mill House Studio, Haywards Heath West Sussex
Summary: Vinyasa Flow Yoga is an active (Yang) form of yoga. It is a flowing, dynamic practice, in which poses alternate to the rhythm of the breath. The continued focus on [...]

YoMove session (yoga & movement)

Oct 2018
22
Monday
Address:
Ascendancy Fitness, Warrington Cheshire
Summary: YoMove is a Yoga and primal movement combined progressive practice. Build strength and improve your mobility, flexibility and sense of spacial awareness This fun and challenging mindful practice come along [...]

Dru Yoga

Oct 2018
22
Monday
Address:
KT Dance Academy, Huddersdfield West Yorkshire
Summary: Come along to this class to unwind and de-stress.  The class is suitable for complete beginners, more experienced yogis new to Dru yoga, or Dru yogis who want to get [...]

Dynamic Hatha Yoga – Mixed ability

Oct 2018
22
Monday
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Summary: Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class. Suitable for [...]

Hatha Yoga

Oct 2018
22
Monday
Address:
Sidegate Lane Community Centre, Ipswich Suffolk
Summary: Hatha Yoga sessions for Sidegate Lane Community Centre members.

Hypnobirthing Canary Wharf and Docklands

Oct 2018
22
Monday
Address:
Burrell’s Wharf, Canary Wharf & Docklands
Summary: Hypnobirthing Canary Wharf and Docklands: We offer regular Hypnobirthing Courses in Canary Wharf & Docklands. Hypnobirthing is a well established and proven method that gives you the tools to give [...]

Monday Morning Beginners

Oct 2018
22
Monday
Address:
The Cafe At The Corner, South Shields England
Summary: The best way to kick off the week and dust off those Monday morning blues. This is an energising morning flow to help stretch and strengthen the body, calm the [...]

Pranayama Yoga

Oct 2018
22
Monday
Address:
Pranayama Yoga Studio, Pershore WORCS
Summary: Learn the Art of Pranayama Yoga. We start with the Slip Second which is a mental relaxation exercise to clear the mind at will. Followed by the Foundation Breathing exercises [...]
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