Restorative Yoga

Oct 2019
21
Monday
Address:
Springwood High School, King's Lynn Norfolk
Summary: Take time to relax the mind and body, with this gentle, restorative yoga class. The session will open with a few breathing/meditation practices (5-10 mins), then move into some restorative [...]

Relax, Breathe, Meditate

Oct 2019
21
Monday
Address:
Vibe Personal Training, Bury Lancashire
Summary: Relaxation is the antidote to stress..... Being able to truly relax and do nothing and settle the mind is a skill.  Just like exercise for the body, if you don't [...]

Small Group Yoga

Oct 2019
21
Monday
Address:
Oundle Balance, Oundle Northamptonshire
Summary: A small group class with a maximum of 4 people, allowing greater attention to individuals, ensuring safe alignment and a more intimate practice. Beautiful small studio in central Oundle, 8.10-9.10pm. [...]

Weekly Dynamic Flow – Mixed Ability – Anytime Fitness – Tulse Hill

Oct 2019
21
Monday
Address:
Anytime Fitness Tulse HIll, West Norwood
Summary: Flow Mixed ability class, a medium paced class working on strength, cardio and flexibility. Warming up through variations of Sun Salutations before moving on to strength and flexibility postures. Classes follow [...]

Pregnancy Yoga Classes

Oct 2019
22
Tuesday
Address:
Britannia Village Hall, Newham London
Summary: An opportunity for you to switch off from the outside world and focus on you and your baby – creating a space just for you both.  No previous experience of [...]

Ashtanga Mysore

Oct 2019
22
Tuesday
Address:
Chobham Community Centre, Chobham
Summary: Mysore is the traditional way of learning Ashtanga yoga, named after the city in India where Sri K. Pattabhi Jois, who popularised Ashtanga yoga, lived. As opposed to a counted [...]

Weekly Vinyasa Flow

Oct 2019
22
Tuesday
Address:
Stillpoint Yoga Brixton, Brixton London
Summary: Early morning vinyasa flow with Karen to move, breathe and ease into the day. Vinyasa is a dynamic form of yoga, linking movement and breath to calm the mind and strengthen [...]

Monday mornings weekly – Gentle Yoga Flow

Oct 2019
22
Tuesday
Address:
Berkley Street Methodist Church Hall, St Neots Cambridgeshire
Summary: 9:15am – 10:15am  Open Level flow Yoga £7 p/lesson or PAYGO £8 p/lesson. A gentle morning practice, finishing with relaxation/meditation, focusing on breath and positivity to set you up for [...]
1 2 3 4 5 6 7 8 9 10

Send this to friend