Monday Morning Beginners

Dec 2018
20
Thursday
Address:
The Cafe At The Corner, South Shields England
Summary: The best way to kick off the week and dust off those Monday morning blues. This is an energising morning flow to help stretch and strengthen the body, calm the [...]

Postnatal yoga for mother and baby

Dec 2018
20
Thursday
Address:
Long Buckby Community Centre, Northampton Northamptonshire
Summary: A fun and relaxed class in a supportive environment for you and your baby. Exercises are designed to support the postnatal body while interacting and spending quality time with your baby [...]

Pranayama Yoga

Dec 2018
20
Thursday
Address:
Pranayama Yoga Studio, Pershore WORCS
Summary: Learn the Art of Pranayama Yoga. We start with the Slip Second which is a mental relaxation exercise to clear the mind at will. Followed by the Foundation Breathing exercises [...]

Restorative Yoga

Dec 2018
20
Thursday
Address:
Padgate Community Centre, Warrington Cheshire
Summary: Step into a candle lit room, calming music, scents of essential oils and postures supported by all the comfy props. Experience relaxation at its best! You will leave feeling completely [...]

Thursday Morning Hatha Yoga

Dec 2018
20
Thursday
Address:
The Yoga Studios, Poole
Summary: This classic hatha yoga class is attracts people in their 60's as well as mums with their children at school. It is suitable for all yoga practitioners as there are [...]

Vinyasa flow yoga class

Dec 2018
20
Thursday
Address:
The Natural Health Hub, Lymington 18
Summary: Join me for a Vinyasa-flow class, leading to a relaxing savasana. Each week we will use physical postures to challenge ourselves, but still be kind. Using our breath to release [...]

Mixed ability Yoga

Dec 2018
20
Thursday
Address:
Hazlemere Recreation Ground, High Wycombe Buckinghamshire
Summary: A friendly Yoga class suitable for adults of all ages, under the guidance of a BWY qualified teacher. Yoga builds strength and flexibility, reduces stress, improves posture, balance and circulation, [...]

Gentle Lunchtime Yoga

Dec 2018
20
Thursday
Address:
St. Mary’s Island Community Centre, Chatham Kent
Summary: A class for those who require or prefer a gentler practise. This mindful Yoga class focuses on the here and now through techniques to strengthen and stabilise the body, whilst [...]

Yoga Basic

Dec 2018
20
Thursday
Address:
Cafe Royal Hotel, London London
Summary: Gentle, easy, accessible practice for all levels. Blend of Hatha, Yin and Restorative yoga.
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