This Introductory Workshop will give anyone new to Aerial Yoga the perfect opportunity to be acquainted with the hammock, and experience many of the Aerial Yoga Movement Flows. You will be using the hammock for support whilst kneeling and standing; suspended from the hammock in inverted postures; sitting in the hammock, fully supported and lying in the fabric for the final savasana/deep rest.
1-2-1 for 90 mins
2-4 participants and will be for 2hrs.
Each session will be tailored towards the ability of each person. You can choose to work with the hammock at hip height and experience more standing sequences and inversions, and/or with the hammock low to the floor for more restorative or supported postures.Come and learn how, through using the fabric as your support, you can release more into postures, have ease in the joints and sense weightlessness in inversions.
Suitable for those new to Aerial Yoga
PLEASE CHECK TERMS AND CONDITIONS AS AERIAL YOGA IS NOT SUITABLE FOR EVERYONE http://radiantstaryoga.com/terms-con
Two students: £60
Three students: £75
Four students: £100
to receive booking information and to secure your place
call 07758218115 for more information and/or to check suitability
Amanda Franklin and David Fleming are experienced Somatic Movement Educators who have a wealth of teaching and training knowledge and skills. They are co-developers and teacher trainers of Aerial Yoga and also Somatic Movement. They also bring a wealth of complimentary knowledge from over 10 years teaching other movement forms including Nia, Nia 5 Stages, Hanna Somatics, Pranayama and Meditation. David is also a Certified Clinical Somatic Educator. They currently live in South Wales and regularly lead workshops and trainings around the UK and abroad.