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Ashford Yoga -Beginners and Mixed Abilities Hatha Yoga Classes
18
Monday Nov 2019
Address:
st Mary's Parish Hall, Ashford Kent
Phone:
November 18th, 2019 - 10:00 am - 11:00 am
Description:
British Wheel of Yoga teacher in final year diploma offering Hatha Yoga for beginners, mixed ability and also restorative classes in Ashford town centre.
The beginners classes are adapted for all capabilities as modifications are offered in all poses to enable correct alignment at the correct level for each person. Stronger and full poses are also offered.
Please email Lorna at contact@ashfordyoga.co.uk for more details