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Beginners Hatha Yoga

Friday Dec 2019
st Mary's Parish Hall, Ashford Kent
Phone: December 20th, 2019 - 8:00 pm - 9:15 pm

British Wheel of Yoga teacher in final year diploma offering Hatha Yoga for beginners, mixed ability and also restorative classes in Ashford town centre.

The beginners classes are adapted for all capabilities as modifications are offered  in all poses to enable correct alignment at the correct level for each person. Stronger and full poses are also offered.

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