Building a strong foundation to begin or improve your practice, this course aims to give you the confidence and knowledge to reap the benefits and enjoy yoga.
A fun and informative course focusing on creating core stability and awareness, with time to work on alignment and techniques of individual poses and the sun salutation sequence. Cost will be £75 if paid in full on the first day or £70 if booked and paid in advance by 13th March. Contact Karen at firstname.lastname@example.org for details and booking.
(Please note class on 13th April will run from 08.30am-09.30am due to another workshop booked that day).