Join me for 6 days in the tranquil island of Amorgos; a heaven of sun, delicious food and tranquility in Greece.
This re-treat will be a time to bring back a sense of calmness, health, strength, positivity and new ways to look at life to make it great. An opportunity for deep nourishment in all levels of Being. Creating balance in your yoga practice with its yin and yang aspects (passive & active) which are essential for homeostasis. You will be feeding your body with life giving energy and with organic wholesome foods, your mind with positive thoughts and your soul/spirit/essence with aliveness and meaning.
Arriving in Amorgos is like stepping into another world. Breathing in the fresh sea air filled with the fragrance of sage that surrounds this oasis in the Greek cyclades.
The hotel and grounds boast a luxurious yet minimalistic set up and offer many spots to practice yoga, hang out and escape the sun. Cool down in the infinity pool or lounge in sun beds next to the sun-exposed pool drinking a smoothie. Step into another world upon arrival at Aegialis Hotel.
Holiday Package Includes:
ღ 6 days and 5 nights accommodation at 5-star hotel in Superior room with private balcony and sea view.
ღ Breakfast served on buffet daily, with organic ingredients from the hotel’s own garden.
ღ Healthy dinner daily, including vegetarian and vegan dishes
ღ Arrival and departure transfers on Amorgos (port-hotel-port)
ღ Free use of Spa facilities (sauna, hammam, jacuzzi, indoor heated sea water swimming pool, fitness centre)
ღ Free use of Yoga shalas and yoga equipment
ღ One 30-minute Swedish massage
ღ An hour of SUP Boarding
ღ 10% discount on Face and Body treatments at Lalon Idor Spa
ღ Unlimited Internet access
ღ Vat, City Tax and Government Tax
ღLots of love and attention
ღ Daily Yoga classes + Workshop
– Energising morning practice
– Yin/ Restorative yoga during the evening.
– Workshop (To be discussed and decided amongst people attending)*
Themes can be: Hip Openers, Backbends, Foundations and Alignment or Arm Balances and Inversions.
Classes will include, pranayama, asana practice, meditation and yoga Nidra and are open to all levels.
Note: Attendance to classes and workshop is optional; it’s your holiday, you are free to enjoy what you want, when you want =)
You’ll have plenty of time each day to chill out, go for walks, swim in the sea, read a book, journal or whatever your heart desires.