Gift yourself some precious time out just for you, with a relaxing yet uplifting yoga class, whilst your toddler enjoys some time in the soft play area and/or your baby sleeps alongside you.
This all levels yoga class will leave you feeling relaxed and refreshed, calm and centred; and is ideal for mums with babies and/or toddlers (min 6 weeks after birth).
All levels are welcome.
The price includes FREE soft play + tea or coffee.
a) This will not be like your usual yoga class, where we practise quietly with little external stimulus. There will be some noise and lots going on to distract us – BUT, your toddler will be kept amused in the soft play area whilst you focus on your practise (as much as you can!). Working mindfully through our practise and using our breath, this can rather oddly, still be quite relaxing!
b) This is NOT a BABY YOGA class.
c) Please reserve your place in advance. All bookings are for single-class attendance.
d) **Please bring a yoga mat**