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Detox Your Life Course

09
Saturday Jan 2021
Address:
Buscot Manor, Buscot Gloucstershire
Phone: January 9th, 2021 - January 23rd, 2021 - 9:30 am - 11:00 am
Description:

Detox Your Life with Catherine Bailey.

A Three classes course to support you to Detox your life: 1) Physical Detox 2) Mental Detox 3) Emotional Detox

Detox is essential to our health and wellbeing.

Class 1. Physical Detox.

New Year Detox – cleanse and rebalance class.
Join Catherine for a morning of focus, yoga, mindfulness & pranayama practise and finish with a cleansing fresh home made green juice.
After the Christmas festivities we can spend this time Rebalancing, gently cleansing, rejuvenating and focusing on health and wellness. Welcoming in the new year in a positive, healthy and mindful way.
A popular way to start the new year. Detox and  gentle cleanse and have some time with YOU!
This class will also help you to:
Elevate your energy
Gently cleanse.
Reduces Stress
Reduce Anxiety
Promote Emotional Balance and calm
Enhance Self-Awareness
Reconnect to you inner self
Improve Sleep
Beat Depression
Calm the nervous system
Feel stronger
Increase Mental focus.
cleanse the mind and body
Support detoxification of organs.
Specifically made to assist you health & wellness, reset mindset, an opportunity to give time to you. Refocus and restore ready to start the new year.
Cost £20
Booking essential for this popular event. To book please contact Catherine Bailey, text 07825771154 or email: catherinebailey.info@gmail.com
Payment required to book your place.

Contact Catherine Bailey

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Detox Your Life Course

Buscot Manor, Buscot Gloucstershire

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