1. Home
  2. Events
  3. Events
  4. Dynamic Flow Yoga – Mixed Ability – West Norwood Therapies
This event has expired.

Dynamic Flow Yoga – Mixed Ability – West Norwood Therapies

03
Monday Jun 2019
Address:
West Norwood Therapies, West Norwood
Phone: June 3rd, 2019 - 7:15 pm - 8:15 pm
Description:

Flow Mixed ability class, a medium paced class working on strength, cardio and flexibility. Warming up through variations of Sun Salutations before moving on to strength and flexibility postures. Classes follow a weekly theme and all end with time to rest and restore.

Contact EmmaK

  • This field is for validation purposes and should be left unchanged.

Send this to friend