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Dynamic Hatha Yoga

Wednesday Nov 2018
The Kingsley Centre, Kingsley, Bordon Hampshire
Phone: November 7th, 2018 - November 7th, 2019 - 12:00 am

Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation.

suitable for All Level students

small class size. Booking essential by email amanda@yogahampshire.uk

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