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Dynamic Hatha Yoga

Wednesday Feb 2019
The Kingsley Centre, Kingsley, Bordon Hampshire
Phone: February 20th, 2019 - February 20th, 2020 - 12:00 am

Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation.

suitable for All Level students

small class size. Booking essential by email amanda@yogahampshire.uk

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