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Dynamic Hatha Yoga – Mixed ability

30
Monday Jul 2018
Address:
The Kingsley Centre, Kingsley, Bordon Hampshire
Phone: July 30th, 2018 - 10:00 am - 11:00 am
Description:

Join Amanda for a flowing Hatha Yoga class. Focusing on breath, posture and alignment. We cover breathing (pranayama), asana (postures) and relaxation in each dynamic and flowing class.

Suitable for all levels. Beginners welcome.

small class with experienced teacher.

booking essential to reserve your space amanda@yogahampshire.uk

see you on the mat.

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