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Dynamic Hatha Yoga class

16
Monday Apr 2018
Address:
Tha Kingsley Centre, Kingsley, Bordon Hampshire
Phone: April 16th, 2018 - 12:00 am
Description:

Join Amanda Frost an experienced and qualified Yoga Instructor for an hour of dynamic flowing Hatha Yoga. We will explore breathing (pranayama), yoga postures (asana) and relaxation.

suitable for Beginners to Intermediate Level students

small class size. Booking essential by email amanda@yogahampshire.uk

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